Gluten free, grain free (so good for a paleo diet when you need to avoid all grains such as wheat, rice, maize/corn and pseudo grains such as quinoa).
INGREDIENTS
Using American Measuring Cups
2/3 cup Tigernut Flour
1/3 cup Tapioca Flour
1/3 cup desiccated coconut
¼ of Maple Syrup (I find tigernut flour is naturally sweet so I use half this amount)
½ cup of light (a lighter flavour) olive oil (you will find these flours can vary so you can use just under this amount of oil as it can be too soft, so try adding ¼ cup then fill another ¼ cup with oil and add a bit at a time until you have a soft dough.
10 mins prep/10 mins cooking time
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