AIP

  • Gluten/grain free carrot/apple bread

    Gluten/grain free carrot/apple bread

    This breakfast bread is more like a cake and is gluten/grain free so it’s good for a paleo diet when you need to avoid all grains such as wheat, rice, maize/corn and pseudo grains such as quinoa and it’s also compliant with a low histamine diet! Method Top Tips: This delicious cake freezes well, simply…

  • sweet potato porridge

    sweet potato porridge

    Don’t knock until you try it! This is a gluten free, dairy free, grain free AIP and low histamine compliant breakfast marvel! Method Top Tips: This sweet potato porridge is also amazing with a dollop of rich, dairy free coconut yogurt instead of hot/cold milk! This is a nutritious gluten free, grain free alternative to…